Coaching

Are there changes that you would like to make? Perhaps you're not sure what these could or should be or maybe you know what needs to be done and would like some support along the way.

I have an advanced training and years of experience in helping people to make changes in their lives. I do this through providing a safe, confidential space for issues to be explored in a way which helps solutions to emerge. I look to make connections between different parts of people's lives through careful listening. It is this holistic approach and systemic thinking that contributes to transformational change which is much more likely to be lasting as the approach carefully fits each person's individual circumstances.
 

"Tessa, I would just like to thank you for your time and incredible coaching. How you can achieve that with so few words is a gift."
Ian, Cardiff